Monday, August 5, 2013
One list to End "Lower Belly Pooch" every girl should read this!! This grocery list will dial back the lower belly bulge.
Always choose organic when possible to avoid pesticides, herbicides and BPA which add body fat. Also be aware of fish and seafood as it can be high in mercury. These foods listed below will help you burn fat. For best results combine food these food choices with this "detox skinny" recipe.
1/2 cup fresh squeezed lemons juice
1/4 cucumber sliced
10 mint leaves
1 gallon water
Preparation: Mix all ingredients together in a pitcher and let sit over night in the fridge. In the morning fill your water bottle and drink up. It adds a nice flavor to your water and can give you a flat belly! The lemon and water act as a natural detox that helps flush toxins